Rig Repetition Madness // Thursday - 2026.04.30

Tabata:
- 8 rounds of:
- 20 seconds of Toes to Bar
- 10 seconds of rest

Equipment:
- Rig

Instructions:
Perform as many Toes to Bar as possible within the 20-second work interval, then rest for 10 seconds before starting the next round. Repeat for a total of 8 rounds. Focus on maintaining proper form and maximizing reps during each work interval.