OCT 30

Rig Reaper // Thursday - 2025.10.30

Chipper Weightlifting Rig

For Time:


  • 50 Pull-ups
  • 40 Kettlebell Swings
  • 30 Clean and Jerks
  • 20 Toes-to-Bar
  • 10 Handstand Push-ups

Barbell: #135 / #95
Time Cap: 20 Minutes.


Note: Make sure to scale the movements and weights as needed to maintain proper form and intensity throughout the workout.