APR 7

Rig Reaper // Monday - 2025.04.07

For Time Weightlifting Rig

For Time:


  • 15 Deadlifts
  • 12 Pull-ups
  • 12 Hang Power Cleans
  • 9 Toes-to-Bar
  • 9 Front Squats
  • 6 Burpee Muscle-ups

Barbell: #185 / #135
Time Cap: 12 Minutes.


Note: Ensure proper form and technique for all weightlifting movements. Scale the weight as needed to maintain intensity.