MAR 8

Revved-Up Rumble // Sunday - 2026.03.08

Rounds-for-Time Strength Stationary Bike

For Time:


  • 15 Deadlifts
  • 15 Calories on Stationary Bike
  • 12 Deadlifts
  • 12 Calories on Stationary Bike
  • 9 Deadlifts
  • 9 Calories on Stationary Bike

Barbell: #225 / #155
Time Cap: 10 Minutes


Note: Focus on maintaining a fast pace on the bike and efficient form on the deadlifts.