APR 23

Raw Power Chipper // Thursday - 2026.04.23

Chipper Weightlifting Rower

For Time:


  • 50 Deadlifts
  • 40 Box Jumps
  • 30 Hang Power Cleans
  • 20 Toes-to-Bar
  • 10 Front Squats

Barbell: #135 / #95
Time Cap: 20 Minutes.


Note: This workout is designed to test your strength and endurance. Make sure to pace yourself accordingly and focus on proper form throughout.