Rapid Ski Blast // Saturday - 2025.02.22

EMOM for 20 Minutes:

• Minute 1: 15/12 Calorie SkiErg
• Minute 2: 10 Burpees
• Minute 3: Rest

Notes:
- Aim to complete the SkiErg and Burpees within each minute to earn your rest.
- Adjust the calorie count on the SkiErg as needed to maintain intensity throughout the workout.