<turbo-stream action="replace" target="posts"><template><turbo-frame id="post_2416" target="_top">
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              <span class="initials">JAN 25</span>
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    <i class="fa fa-fas fa-heart"></i> 2
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          <h1 class="mt-0 card-title">
              <a data-turbo-action="advance" class="post-title" href="/cardio-crusher-2025-01-25">Cardio Crusher // Saturday - 2025.01.25</a>
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            <span class="badge rounded-pill text-bg-secondary">
              <a href="/workout_structures/rounds_for_time">Rounds-for-Time</a>
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            <span class="badge rounded-pill text-bg-primary">
              <a href="/movement_types/cardio">Cardio</a>
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            <span class="badge rounded-pill text-bg-light">
              <a href="/equipment/bench">Bench</a>
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          <p class="card-text"><div class="trix-content">
  <p><strong>For Time:</strong></p><br><ul>
<li>20 Bench Press</li>
<li>400 Meter Run</li>
<li>15 Bench Press</li>
<li>400 Meter Run</li>
<li>10 Bench Press</li>
<li>400 Meter Run</li>
</ul><br><p><strong>Bench Weight:</strong> Bodyweight<br>
<strong>Time Cap:</strong> 12 Minutes.</p>
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