JAN 25

Cardio Crusher // Saturday - 2025.01.25

Rounds-for-Time Cardio Bench

For Time:


  • 20 Bench Press
  • 400 Meter Run
  • 15 Bench Press
  • 400 Meter Run
  • 10 Bench Press
  • 400 Meter Run

Bench Weight: Bodyweight
Time Cap: 12 Minutes.