FEB 24

Bandit Blitz // Tuesday - 2026.02.24

For Time Cardio Resistance Band

For Time:


  • 50 Resistance Band Pull-Aparts
  • 400 Meter Run
  • 40 Resistance Band Bicep Curls
  • 400 Meter Run
  • 30 Resistance Band Shoulder Presses
  • 400 Meter Run

Resistance Band: Medium resistance band
Time Cap: 20 Minutes.