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              <span class="initials">FEB 10</span>
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              <a data-turbo-action="advance" class="post-title" href="/unbroken-beast-2025-02-10">Unbroken Beast // Monday - 2025.02.10</a>
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              <a href="/workout_structures/chipper">Chipper</a>
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              <a href="/movement_types/gymnastics">Gymnastics</a>
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              <a href="/equipment/box">Box</a>
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  <p><strong>For Time:</strong></p><br><ul>
<li>50 Toes-to-Bar</li>
<li>40 Handstand Push-ups</li>
<li>30 Box Jumps (24/20")</li>
<li>20 Chest-to-Bar Pull-ups</li>
<li>10 Ring Muscle-ups</li>
</ul><br><p><strong>Time Cap:</strong> 20 Minutes</p><br><p><em>Note: This workout is meant to be completed in chipper style, meaning you move through each movement before advancing to the next. Scale the movements as needed to maintain good form and intensity.</em></p>
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