FEB 10

Gymnastic Gauntlet // Monday - 2025.02.10

AMRAP Gymnastics Barbell

AMRAP in 15 minutes:


  • 10 Handstand Push-ups
  • 15 Toes-to-Bar
  • 20 Alternating Pistols

Barbell: #135 / #95


Instructions:
Complete as many rounds and reps as possible in 15 minutes of 10 handstand push-ups, 15 toes-to-bar, and 20 alternating pistols. Scale movements as needed to maintain intensity throughout the workout.