NOV 30

Gymnastic Gauntlet // Saturday - 2024.11.30

For Time Gymnastics Wall Ball

For Time:


  • 50 Wall Balls
  • 30 Toes-to-Bar
  • 40 Wall Balls
  • 20 Toes-to-Bar
  • 30 Wall Balls
  • 10 Toes-to-Bar

Wall Ball Weight: 20/14 lbs
Time Cap: 12 Minutes.


Note: Focus on maintaining good form throughout the Toes-to-Bar to avoid burning out too quickly.