APR 12

Ascending Ascension // Saturday - 2025.04.12

For Time Cardio Peg Board

For Time:


  • 1 Peg Board Ascent
  • 200 Meter Run
  • 2 Peg Board Ascents
  • 400 Meter Run
  • 3 Peg Board Ascents
  • 600 Meter Run

Peg Board Height: Standard
Time Cap: 20 Minutes.


Note: Make sure to pace yourself on the runs to conserve energy for the challenging peg board ascents.