JUL 19

Rig Rumble // Saturday - 2025.07.19

Chipper Strength Rig

For Time:


  • 50 Pull-ups
  • 40 Wall Balls
  • 30 Deadlifts
  • 20 Toes-to-Bar
  • 10 Handstand Push-ups

Barbell: #185 / #125
Time Cap: 20 Minutes.


Notes: Make sure to scale the movements and weights as needed to maintain intensity throughout the workout.