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              <span class="initials">JUN 3</span>
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              <a data-turbo-action="advance" class="post-title" href="/unbroken-ascension-2025-06-03">Unbroken Ascension // Tuesday - 2025.06.03</a>
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              <a href="/workout_structures/amrap">AMRAP</a>
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              <a href="/movement_types/gymnastics">Gymnastics</a>
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              <a href="/equipment/peg_board">Peg Board</a>
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  <p><strong>AMRAP in 15 minutes:</strong></p><br><ul>
<li>5 Peg Board Climbs</li>
<li>10 Handstand Push-Ups</li>
<li>15 Toes-to-Bar</li>
</ul><br><p><strong>Equipment:</strong><br>
- Peg Board</p><br><p><strong>Instructions:</strong><br>
Complete as many rounds and reps as possible in 15 minutes, aiming to push yourself to go unbroken on each movement. Scale movements as needed to maintain intensity throughout the workout.</p>
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