FEB 22

Gymnastic Gauntlet // Saturday - 2025.02.22

Rounds-for-Time Gymnastics Dumbbell

For Time:
- 15 Handstand Push-ups
- 20 Toes-to-Bar
- 25 Burpee Box Jumps (24/20")
- 30 Alternating Pistols
- 25 Burpee Box Jumps
- 20 Toes-to-Bar
- 15 Handstand Push-ups


Dumbbell: #50 / #35


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and form throughout the workout.