FEB 22

Rage Against the Slam Ball // Saturday - 2025.02.22

For Time Strength Slam Ball

For Time:


  • 50 Slam Balls
  • 40 Box Jumps
  • 30 Slam Balls
  • 20 Toes-to-Bar
  • 10 Slam Balls

Slam Ball Weight: 30/20 lbs
Time Cap: 10 Minutes.


Note: Make sure to maintain proper form during the Slam Balls to prevent injury.