FEB 22
Powerful Pyramids // Saturday - 2025.02.22
Rounds-for-Time Skill Slam BallFor Time:
- 10-8-6-4-2
- Slam Balls
- Toes-to-Bar
Equipment: Slam Ball
Skill Focus: Toes-to-Bar
Time Cap: 12 Minutes.
Note: Scale the Toes-to-Bar to Hanging Knee Raises if needed.