FEB 22
Powerful Prowess // Saturday - 2025.02.22
Rounds-for-Time Strength SkiErgFor Time:
- 21-15-9
- SkiErg Calories
- Deadlifts (#225 / #155)
Barbell: #225 / #155
Time Cap: 12 Minutes
Note: Push hard on the SkiErg to earn yourself quicker transitions to the deadlifts. Focus on maintaining good form throughout the deadlifts to prevent any potential injury.