Pegged Strength Grinder // Friday - 2025.01.31

AMRAP in 15 minutes:

• 5 Peg Board Climbs
• 10 Deadlifts (225/155 lbs)
• 15 Box Jumps (24/20 in)

Instructions:
Complete as many rounds as possible in 15 minutes of 5 Peg Board Climbs, 10 Deadlifts, and 15 Box Jumps. Scale the weight and height as needed to maintain good form throughout the workout. Focus on maintaining a steady pace and pushing yourself on the Deadlifts and Box Jumps.