SEP 13
Pegged Pursuit // Saturday - 2025.09.13
AMRAP Skill Peg BoardAMRAP in 15 minutes:
- 5 Peg Board Ascents
- 10 Handstand Push-ups
- 15 Box Jumps
Notes:
- Scale the number of Peg Board Ascents as needed to maintain intensity and safety.
- Focus on efficient movement patterns to conserve energy throughout the workout.