JUN 28

Pegged Powerlift // Saturday - 2025.06.28

Rounds-for-Time Weightlifting Peg Board

For Time:


  • 15 Peg Board Ascents
  • 20 Deadlifts (225/155 lbs)
  • 15 Peg Board Ascents
  • 20 Hang Power Cleans (135/95 lbs)
  • 15 Peg Board Ascents
  • 20 Front Squats (115/75 lbs)

Time Cap: 20 Minutes


Note: Make sure to maintain proper form during the peg board ascents to prevent injury.