SEP 18
Pegged Down // Wednesday - 2024.09.18
Chipper Gymnastics Peg BoardFor Time:
- 20 Handstand Push-ups
- 30 Toes-to-Bar
- 40 Alternating Pistols
- 50 Double-unders
- 60 Pull-ups
- 1 Peg Board Ascent
Instructions:
Perform each movement in order, completing all reps before moving on to the next. The workout ends after completing all movements and the peg board ascent.
Time Cap: 20 Minutes.