MAR 3

Pegged Cardio Crush // Tuesday - 2026.03.03

Rounds-for-Time Cardio Peg Board

For Time:


  • 10 Peg Board Ascents
  • 800 Meter Run
  • 8 Peg Board Ascents
  • 800 Meter Run
  • 6 Peg Board Ascents
  • 800 Meter Run

Peg Board Height: Athlete's choice
Time Cap: 20 Minutes.


Note: Ensure proper technique and safety precautions are followed when using the peg board. Scale the height if needed for individual athlete's skill level.