OCT 5

Pegboard Pursuit // Sunday - 2025.10.05

AMRAP Cardio Peg Board

AMRAP in 15 minutes:


  • 200 Meter Run
  • 5 Pegboard Ascents
  • 10 Box Jumps
  • 15 Wall Balls

Notes:
- Scale the number of Pegboard Ascents if needed.
- Choose a challenging box jump height.
- Aim to keep a steady pace throughout the entire workout.