JUL 8

Pegboard Punisher // Tuesday - 2025.07.08

Chipper Strength Peg Board

For Time:


  • 20 Peg Board Climbs
  • 50 Wall Balls
  • 15 Deadlifts
  • 40 Box Jumps
  • 10 Clean and Jerks
  • 30 Burpees over Bar

Barbell: #185 / #125
Time Cap: 20 Minutes.


Note: Make sure to practice proper technique on the peg board climbs to avoid injury.