FEB 22
Pegboard Prowess // Saturday - 2025.02.22
EMOM Skill Peg BoardEMOM for 15 minutes:
- Odd minutes: 2 Pegboard Ascents
- Even minutes: 10 Handstand Push-ups
Notes:
Make sure to pace yourself and focus on technique for both movements. Modify the number of reps or the movement variations as needed to maintain intensity throughout the workout.