FEB 22

Pegboard Prowess // Saturday - 2025.02.22

EMOM Skill Peg Board

EMOM for 15 minutes:


  • Odd minutes: 2 Pegboard Ascents
  • Even minutes: 10 Handstand Push-ups

Notes:
Make sure to pace yourself and focus on technique for both movements. Modify the number of reps or the movement variations as needed to maintain intensity throughout the workout.