NOV 5

Pegboard Powerhouse // Wednesday - 2025.11.05

Chipper Weightlifting Peg Board

Chipper: For Time:


  • 50 Wall Balls
  • 40 Box Jumps
  • 30 Deadlifts
  • 20 Handstand Push-ups
  • 10 Peg Board Climbs

Barbell: #185 / #135
Time Cap: 20 Minutes.


Note: Make sure to scale the movements as needed and focus on proper form during the deadlifts to prevent injury.