NOV 16

Pegboard Powerhouse // Saturday - 2024.11.16

Rounds-for-Time Strength Peg Board

For Time:


  • 5 Rounds of:
    • 5 Peg Board Ascents
    • 10 Deadlifts (225/155 lbs)

Time Cap: 20 Minutes


Note: Make sure to scale the weight of the deadlifts and modify the peg board ascents if needed for safety.