FEB 25
Pegboard Power Play // Wednesday - 2026.02.25
EMOM Weightlifting Peg BoardEMOM for 15 minutes:
- Odd minutes: 5 Power Cleans (#135/95)
- Even minutes: 1 Peg Board Ascent
Notes:
Members will alternate between performing 5 Power Cleans on the odd minutes and completing 1 Peg Board Ascent on the even minutes for a total of 15 minutes. Adjust weight as needed to maintain proper form throughout the workout.