Pegboard Power Hour // Saturday - 2025.02.22

EMOM for 15 minutes:
- 3 Deadlifts
- 2 Hang Power Cleans
- 1 Shoulder to Overhead

Barbell: #185 / #135

Instructions: Perform the complex of deadlifts, hang power cleans, and shoulder to overhead every minute on the minute for 15 minutes. Focus on maintaining good form and technique throughout the workout. Rest as needed between sets to ensure proper execution.