AUG 25

Pegboard Power Hour // Monday - 2025.08.25

EMOM Strength Peg Board

EMOM for 15 minutes:


  • 5 Deadlifts
  • 3 Pegboard Climbs

Barbell: #225 / #155
Pegboard Modifications: If unable to do Pegboard Climbs, sub in 5 Strict Pull-ups + 5 Kipping Pull-ups.
Score: Total rounds completed in 15 minutes.