Pegboard Power Hour // Saturday - 2025.02.22

EMOM for 20 minutes:
- Odd Minutes: 5 Strict Handstand Push-ups + 5 Pegboard Climbs
- Even Minutes: 5 Deadlifts (#275/185) + 10 Bar Facing Burpees

Instructions:
- Complete the prescribed reps within each minute, alternating between the movements for a total of 20 minutes.
- Scale the movements and weights as needed to maintain intensity and form throughout the workout.
- Focus on efficient movement patterns and breathing to sustain effort for the full duration of the EMOM.