APR 5
Pegboard Power Chipper // Saturday - 2025.04.05
Chipper Strength Peg BoardFor Time:
- 10 Peg Board Ascents
- 50 Dumbbell Thrusters
- 20 Toes-to-Bar
- 30 Box Jumps
- 40 Wall Balls
- 50 Double-Unders
Dumbbell Weight: 50/35 lbs
Box Height: 24/20 inches
Wall Ball Weight: 20/14 lbs
Time Cap: 20 Minutes
Note: Scale the peg board ascents to strict pull-ups if needed.