SEP 28

Pegboard Plunge // Sunday - 2025.09.28

For Time Gymnastics Peg Board

For Time:


  • 50 Double Unders
  • 10 Peg Board Ascents
  • 40 Toes-to-Bar
  • 8 Peg Board Ascents
  • 30 Handstand Push-ups
  • 6 Peg Board Ascents

Time Cap: 20 Minutes


Note: Make sure to have proper technique and safety measures in place before attempting the Peg Board Ascents.