FEB 22

Pegboard Plunge // Saturday - 2025.02.22

For Time Weightlifting Peg Board

For Time:


  • 15 Peg Board Ascents
  • 30 Deadlifts (225/155 lb)
  • 15 Peg Board Ascents
  • 20 Hang Power Cleans (135/95 lb)
  • 15 Peg Board Ascents
  • 10 Squat Cleans (185/135 lb)

Barbell: #185 / #135
Time Cap: 20 Minutes.


Note: Make sure to focus on proper technique when performing the peg board ascents to prevent any injuries.