JAN 10
Pegboard Plunge // Friday - 2025.01.10
AMRAP Strength Peg BoardAMRAP in 15 minutes:
- 5 Pegboard Ascents
- 10 Deadlifts (225/155 lbs)
- 15 Box Jumps (24/20 inches)
Instructions:
- Complete as many rounds as possible in 15 minutes.
- Scale the weight and height of the box jumps as needed.
- Use caution and proper technique when performing pegboard ascents.