NOV 29

Pegboard Plunder // Saturday - 2025.11.29

Chipper Cardio Peg Board

For Time:


  • 50 Calorie Row
  • 40 Wall Balls
  • 30 Box Jumps
  • 20 Pull-ups
  • 10 Pegboard Ascents

Time Cap: 20 Minutes


Note: Make sure to have a spotter or coach present when attempting the Pegboard Ascents for safety.