JUL 20
Pegboard Plunder // Sunday - 2025.07.20
For Time Weightlifting Peg BoardFor Time:
- 10 Peg Board Ascents
- 20 Deadlifts (225/155 lbs)
- 15 Box Jumps (24/20 in)
- 10 Hang Power Cleans (135/95 lbs)
- 15 Box Jumps
- 20 Deadlifts
- 10 Peg Board Ascents
Barbell: #225 / #155
Time Cap: 15 Minutes
Note: Make sure to practice proper technique and safety precautions when using the peg board.