JUL 9

Pegboard Plunder // Wednesday - 2025.07.09

Chipper Weightlifting Peg Board

For Time:


  • 50 Wall Balls
  • 40 Box Jumps
  • 30 Kettlebell Swings
  • 20 Deadlifts
  • 10 Pegboard Ascents

Barbell: #185 / #135
Time Cap: 20 Minutes.


Note: Make sure to practice proper technique and safety precautions when attempting the pegboard ascents.