FEB 9
Pegboard Plunder // Sunday - 2025.02.09
Chipper Weightlifting Peg BoardFor Time:
- 15 Peg Board Ascents
- 30 Deadlifts (225/155 lbs)
- 20 Handstand Push-ups
- 15 Peg Board Ascents
- 20 Hang Power Cleans (135/95 lbs)
- 20 Handstand Push-ups
- 15 Peg Board Ascents
- 10 Squat Cleans (185/135 lbs)
- 20 Handstand Push-ups
Peg Board Height: Set at athlete's height
Time Cap: 20 Minutes
Note: Make sure to practice proper technique and safety precautions when using the peg board.