NOV 15

Pegboard Plunder // Friday - 2024.11.15

AMRAP Skill Peg Board

AMRAP in 15 minutes:


  • 5 Peg Board Ascents
  • 10 Box Jumps (24/20)
  • 15 Wall Balls (20/14)

Instructions:
- Complete as many rounds as possible in 15 minutes.
- Scale the height of the box jumps and weight of the wall balls as needed.
- Focus on efficient movement on the peg board to maximize rounds completed.