Pegboard Plank Challenge // Saturday - 2025.08.02

For Time:
- 50 Calorie Row
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Pegboard Climbs
- 10 Muscle-ups

Time Cap: 20 Minutes

Notes: Make sure to practice proper form and technique on the pegboard climbs to avoid injury. Scale movements as needed to maintain intensity throughout the workout.