MAR 4

Pegboard Perseverance // Tuesday - 2025.03.04

AMRAP Weightlifting Peg Board

AMRAP in 20 minutes:


  • 10 Deadlifts (225/155 lbs)
  • 8 Handstand Push-ups
  • 6 Box Jumps (30/24")
  • 4 Peg Board Climbs

Instructions:
Complete as many rounds and reps as possible in 20 minutes. Scale the weight, height, and movements as needed to maintain intensity and proper form. Stay focused and consistent throughout the workout.