FEB 22
Pegboard Pain // Saturday - 2025.02.22
Chipper Weightlifting Peg BoardFor Time:
- 50 Wall Balls
- 40 Box Jumps
- 30 Kettlebell Swings
- 20 Toes-to-Bar
- 10 Pegboard Climbs
Equipment:
- Wall Ball (#20 / #14)
- Box (24" / 20")
- Kettlebell (#24 / #16)
Time Cap: 20 Minutes
Instructions: Start with the wall balls and work through each movement in order. The pegboard climbs will be the final challenge. Scale movements as needed to maintain intensity.