Peg Board Pyramids // Wednesday - 2025.05.07

For Time:

• 10-8-6-4-2
  
  • Peg Board Ascents
  • Box Jump Overs

Equipment:
- Peg Board
- Box

Instructions:
Complete the prescribed number of peg board ascents and box jump overs for each round, starting with 10 reps of each and descending down to 2 reps. Rest as needed between rounds to maintain quality movement on the peg board. Time cap: 20 minutes.