MAY 1

Peg Board Purgatory // Friday - 2026.05.01

Rounds-for-Time Weightlifting Peg Board

For Time:


  • 21-15-9


    • Deadlifts (225/155 lbs)
    • Handstand Push-ups

  • 3 Peg Board Ascents after each round


Time Cap: 20 Minutes


Note: Athletes should scale the weight and movement variations as needed to maintain intensity throughout the workout.