NOV 7

Peg Board Punisher // Friday - 2025.11.07

Chipper Skill Peg Board

For Time:


  • 20 Peg Board Climbs
  • 50 Double Unders
  • 15 Handstand Push-ups
  • 40 Double Unders
  • 10 Toes-to-Bar
  • 30 Double Unders

Time Cap: 20 Minutes


Note: Make sure to practice proper form and technique on the peg board climbs to avoid slipping or injury.