MAY 5

Peg Board Pump // Tuesday - 2026.05.05

Rounds-for-Time Cardio Peg Board

Rounds for Time:


  • 15 Peg Board Climbs
  • 400 Meter Run
  • 12 Box Jumps
  • 400 Meter Run
  • 9 Burpees
  • 400 Meter Run

Time Cap: 20 Minutes


Note: Ensure proper technique and safety measures are followed when using the peg board. Scale the height of the climbs as needed.