FEB 22

Peg Board Pulse // Saturday - 2025.02.22

AMRAP Cardio Peg Board

AMRAP in 15 minutes:


  • 200 Meter Run
  • 5 Peg Board Climbs
  • 15 Wall Balls

Equipment:
- Peg Board
- Wall Ball


Instructions:
Complete as many rounds as possible in 15 minutes of the 200 meter run, 5 peg board climbs, and 15 wall balls. Scale the peg board climbs as needed to maintain proper form and safety. Keep a steady pace throughout the workout to maximize your rounds.