Peg Board Prowess // Friday - 2026.02.27

EMOM x 15:
- Minute 1: 3 Peg Board Climbs
- Minute 2: 10 Dumbbell Snatches (alternating arms)
- Minute 3: 15 Box Jumps

Score: Total completed rounds
Peg Board Height: Intermediate/Advanced
Dumbbell Weight: #50 / #35
Note: Focus on efficient and controlled movements on the Peg Board. Adjust movements and weights as needed for skill level.